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TOTAL SHOT TRANSFORMATION

Transform your shooting mechanics at home or at the rink!

 

Featuring on-demand shooting workouts and detailed technical instruction, this program will give you the tools to develop a lethal arsenal of shooting techniques.

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Players will be given workouts for foundational and advanced shot types, with each shot type going through a specific progression to enhance your technique, power and accuracy.

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Click the button below to get started!

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HOW IT WORKS

Players will choose a specific shot type to focus on for a 6-week training cycle.
 

Each training cycle will contain 5 on-demand shooting workouts per week with guided technical instruction along the way.

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This will allow for proper repetition and a specific, targeted focus for your training.

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These workouts can be done either at-home or on the ice, whichever is your personal preference.

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After each 6-week training cycle, players can then progress to a new shot type and a new training cycle.

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The program is delivered as a monthly membership and you can cancel at anytime.

01

Getting Started

A complete introduction to the course to get you set up for success.

02

Outside Leg Shot

6 weeks of workouts and technical instruction to improve your outside leg shot.

03

Inside Leg Shot

6 weeks of workouts and technical instruction to improve your inside leg shot.

04

Slap Shot

6 weeks of workouts and technical instruction to improve your slap shot.

05

Backhand Shot

6 weeks of workouts and technical instruction to improve your backhand shot.

06

One-Timer

6 weeks of workouts and technical instruction to improve your one-timers.

COURSE CONTENT

COURSE PREVIEW

Here is a mechanical breakdown lesson taken from week 1 of the Outside Leg Shot module.

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Each workout will have an associated mechanical breakdown video with NHL comparisons so players know exactly what to focus on while they are shooting.

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